Why choose Heartwood?
Choice
You may be facing a turning point in your life, looking to make a change or want to explore the choices available to you. I work with you in support of your needs, whether those changes be big or small. Rather than give advice, I support you in connecting with your needs, hopes and goals holistically so you can make the choices and changes that are meaningful to you.
Growth
Counselling and psychotherapy are valuable ways we can expand and grow within ourselves, and our relationships so we may live meaningful and connected lives. As a psychotherapist, I meet you with deep empathy, gentle exploration, openness and compassion to support your awareness and understanding of yourself as a whole and unique person.
Healing
There may be events and experiences that have happened in your life that have left you feeling unsafe, disconnected or have brought you to a place of deep suffering. You may have experienced childhood trauma, have unresolved or recent loss and grief or have experienced a traumatic or distressing event or relationship.
Within the holding space of our relationship, I support you to safely process and heal at your pace. This unfolding experience offers you the opportunity to reconnect with and discover a more integrated state of wellbeing with self-understanding and compassion.